After postpartum anxiety, enough was enough, and I tracked my way to whole body wellness and so much peace! Through courageous, vulnerable chats, reprogramming my brain, facing the overwhelm head on and lots of prayer, I discovered how to pursue peace and wellness with Jesus.

As a Holistic wellness advocate, I geek out on how our bodies are fearfully and wonderfully made and getting to the root cause of our stress, anxiety and overwhelm. We get so stressed out, tired out, “mom-ed” out that we caring for ourselves on the back burner. We care for all those around us with excellence and don't have anything left in the tank to care for us. Well, sis, God has abundantly more planned for your whole life… every season, during every role you play!

If you are ready to take courage and tap into that abundant life, then great! I’m your new accountability bestie, here to help, encourage and coach you towards intentional action! Can’t wait to chat & pursue a journey of shalom together!