Nurse Mama, You Care for Everyone… But What About You?
Featuring Holistic Health Practitioner, Savannah Scagliotti
As a nurse, caregiver, or healthcare provider—you’ve been trained to care for others. You know the signs, symptoms, protocols, and treatments. You’re the one everyone else relies on.
But let me ask you something tender and real:
Are you caring for yourself the way you care for others?
If you're anything like me, the answer might hit hard.
The Truth I Couldn’t Ignore Any Longer
For years, it was normal for me to pop 800 mg of ibuprofen at the first sign of a headache. I didn’t think twice about running on little sleep, grabbing whatever food I could between shifts, and brushing off gut issues that had been with me most of my life.
I was a nurse. I had the knowledge. But I wasn’t stewarding my own wellness.
I was functioning—but not flourishing.
Can you relate?
This week on the Holistic Moms podcast, I had a beautiful conversation with Savannah Scagliotti—a Christ-centered holistic health practitioner, herbalist, and alignment specialist. We dug into what it means to care for your whole self with God at the center.
Discernment Is the Foundation of Holistic Wellness
Savannah shared something that stopped me in my tracks:
Discernment is the starting point for your holistic health journey.
Too often we jump to quick fixes—new supplements, diets, or routines—without pausing to ask God:
What does MY body, mind, and spirit need right now?
Savannah outlines her 4-Step Discernment Process rooted in Scripture:
Guidance – Seek God first (Proverbs 3:5-6)
Wisdom – Ask for spiritual wisdom, not just worldly advice (James 1:5)
Judgment – Use wise judgment and boundaries (Hebrews 5:14)
Call to Action – Be obedient to what He reveals (Romans 12:2)
And get this—when I asked her where to begin on your holistic health journey, she didn’t say gut health, hormones, or exercise.
She said one word: STRESS.
If You’re a Stressed-Out Nurse or Mom… You’re in the Right Place
The truth is, stress isn’t just a feeling.
It affects your hormones. Your digestion. Your sleep. Your mood.
And if you’re living in chronic stress (hello, healthcare career + motherhood), you’re headed for burnout if something doesn’t shift.
That’s why I created the Find More Time Workshop.
You’re Invited: Free Virtual Workshop for Burnt-Out Nurse Moms
🩺 Find More Time: Reclaim Your Time, Energy & Joy as a Burnt-Out Nurse
📅 Live: Monday, May 20 at 8 PM EST
🎟️ Free | Virtual | Includes Replay Access & Workbook
👉 Register Here
In just ONE hour, you’ll learn:
✅ Why you feel like you never have time—and how to stop the cycle
✅ Simple, soul-refreshing ways to reduce stress without adding more to your plate
✅ How to listen to God and take action through Courageous Faith Coaching
✅ And how to finally make time for what actually matters in your full life
🎁 BONUS: All registrants are entered to win over $2000 in giveaways—including wellness gifts and coaching support!
A Word from My Heart to Yours
I’m a nurse of 19 years and a mom of 4.
I’ve lived burnout. I’ve lived on autopilot.
And I’ve learned what it means to climb back—step by step—into a life of peace, purpose, and joy.
So if you're tired of surviving…
If you're ready to steward your wellness instead of ignore it…
If you’re ready to finally feel like YOU again…
Then come.
Join me.
It’s your time.
With so much grace,
Shan Wright
Holistic Nurse Coach | Host of the Holistic Moms Podcast
HEY, I’M SHAN....
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